Wellness and self-development in a fairytale village
Wellness and self-development in a fairytale village
Do you seek to break free from routine?
Would you like to relax, feel the quietness of nature, connect with yourself and others?
Wishing to recharge through wellness and healthy practices?
Searching for inspiration by like-minded people in a supportive environment?
If so, we’ve got the perfect event for you!
Step through the doors of Flo-Motion Collective experience in Italy, and we will take you on a journey of re-connecting with your inner self and becoming more aware of your mental, social and emotional well-being! Your getaway in a peaceful and inspiring place, with like-minded people, will help you discover new perspectives and approaches to follow your lifestyle of choice!
Our accommodation
We will accommodate our guests in an authentic medieval stone house that has been recently renovated; rooms are furnished in early ‘900 style combined with modern. A true oasis of peace, the venue is ideal for a stay full of relaxation and well-being, as the place is surrounded by nature and it features a beautiful inner garden, where it is possible to enjoy colors, sounds and views of the close by valley and hills.
What Is Included
6-Day Stay
Authentic stone house in a medieval village
Gastronomic Experience
Daily Italian breakfast & dinner, as well as coffee, teas and fruit
Fast WIFI
Up to 100 MBps download and 30 MBps upload
Wellness Programme
Daily practices incl. breathwork, meditation and yoga
Daily Workshops
Body & mind activations, masterminds, connection sessions, and more
Discover Caserta
Visit UNESCO largest Royal Palace in the world, indulge in the # 1 top-ranked pizza
6-Day Stay
Authentic stone house in a medieval village
Gastronomic Experience
Daily Italian breakfast & dinner, as well as coffee, teas and fruit
Fast WIFI
Up to 100 MBps download and 30 MBps upload
Wellness Programme
Daily practices incl. breathwork, meditation and yoga
Daily Workshops
Body & mind activations, masterminds, connection sessions, and more
Discover Caserta
Visit UNESCO largest Royal Palace in the world, indulge in the # 1 top-ranked pizza
Typical Program
The detailed program will be provided to participants ahead of the experience.
However, a typical day includes a timetable such as the below:
8:00 – 9:00 AM
Morning workout
Body & Mind Group Activation
9:00 – 10:30 AM
Breakfast
Free Time & get some work done
10:30 AM – 12:30 PM
Workshops
Masterminds, Open space
12:30 – 4:30 PM
Free time
Lunch, co-work or relax and enjoy surroundings
4:30 – 6:30 PM
Re-charge and Re-focus
Sunset Yoga, Meditation and Connection activities
7:00 – 8:30 PM
Dinner
Italian Cuisine Group Meal
*Please note, schedules may differ depending on participant preferences, weather and other factors.
Where you'll be
Italy
Stroll through the stunning landscapes and eat your fill of pasta with us in Italy.
YOUR HOSTS
Desphina Kessels
Desphina is a Yoga & Breathwork Coach. She gives online and offline workshops to support other people by: creating self-awareness & empowerment through dru-yoga, breathwork, guided meditation and self- expression through art. She's also working as social media manager for different organizations.
A Dutch national and former midwife, she loves to play guitar, dance and being creative.
Desphina is responsible for content creation and wellness facilitation
Andrea Bernieri
Andrea is an entrepreneur, experienced facilitator and educational trainer. Through his NGO "CET Platform Italy", he has delivered cultural and learning exchanges across Europe for the past 6 years, designing and curating experiences and projects aimed at personal and professional growth, in different fields.
He loves hiking and he is also a keen chef, with a particular passion for the food of his home Country, Italy.
Andrea leads on operations at Flo-Motion Collective, and he is in charge of programme design
Packages
Individual Standard
Bring a Friend
*Bathrooms are shared with 1 or 2 other rooms